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Exploring your own ideas |
ALL of our classes hold this as the highest goal |
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Cover stages of labor and what to expect |
7-week Evening Series; Weekend Immersion |
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Lots of pain-coping exercises |
7-week Evening Series, Weekend Immersion |
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Customized to answer your questions |
ALL of our classes are designed to ask what you want to know
first; we don’t follow a set agenda |
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Opportunity to talk/share |
ALL of our classes focus on group dialog as an excellent means for
learning - building on what you already know, hearing and learning
from others, exploring different options with an open heart and
mind. You don't have to talk/share if you are the quiet or
shy type, but others will be so be prepared for group
dialog. |
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Getting to know a group of parents |
7-week Evening Series is the best opportunity, as you spend nearly
2 months getting to know each other |
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Learn how to make decisions |
7-week Evening Series and Weekend Immersion will spend the most
time on this; all classes encourage parents to explore their
options and their values to make the best decision possible for
them |
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Art exercises |
7-week Evening Series; Weekend Immersion; VBAC and Refresher
classes |
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Physical Comfort |
7-week Evening Series, any evening class; the Weekend Immersion
and all-day classes are going to challenge your ability to stay in
one position/chair all day. We use this as an opportunity to
learn how to take charge of your physical comfort – just like you
have to do in labor! |
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Lots of data |
None of our classes are data-focused. Which isn’t to say that our
teachers aren’t up-to-date on the latest research in their
fields. However, our realm is the heart and the wisdom that each
person brings to class. We build on that and offer data to
supplement what you already know to be true. |